10 FREE WORKOUTS & TRAINING VIDEOS DESIGNED BY COACH TROSKY
#1 TRAINING TOOL FOR INFIELD DEVELOPMENT
The Trosky Pro Rebounders cater to players of all levels. No longer do you need a coach hitting fungos or access to a field to take ground balls. Train independently or with a teammate, parent, or friend, adapting the drills to your unique needs - Anytime - Anywhere - Anyplace!
BUY NOWTrosky Pro Rebounders
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Our popular 5x5 Rebounders are currently in high demand, leading to a temporary backorder. While we are working diligently to restock, we anticipate availability by early 2025.
Pre-order now to secure yours and be first in line when they arrive!
Revolutionize Your Training
Practice Anywhere, Anytime
Break free from the constraints of traditional training. Whether you're in your house, dorm room, or garage, the Trosky Rebounders empower you to practice without the need for a coach or a dedicated field. Revolutionize your training routine, making it more accessible and efficient.
10 Full Rebounder Workout Routines
10 Unique Training Videos by Coach Trosky
REVOLUTIONIZE THE WAY YOU TRAIN
Trosky Pro Rebounders redefine the possibilities of baseball training. Break free from traditional limitations, train anywhere, and personalize your practice sessions. The rebounders allow you to work on every play, including different fielding lanes, neutral, forehand, and backhand, slow rollers, high choppers, hard-hit balls, and everything in between. With adjustable angles, versatile play practice, and the revolutionary Trosky Pro Rebounder Drill Series, these rebounders are more than just equipment - they're a gateway to unlocking your full potential on the diamond!!
BUY NOWWE'VE EARNED THE TRUST OF COACHES, SCOUTS, PLAYERS AND PARENTS!
THE 10 REASONS WHY TROSKY PRO REBOUNDERS
No more need for a field, a coach, a facility, a machine or someone to hit me fungos! The Trosky Pro Rebounder allows you to train anywhere, anytime, anyplace!! ~BetterEveryDay ~Making Plays ~The Trosky Way!
HIGH ENERGY REPS
100's of Precision Reps, Complete Plays, Generate any hand action, footwork, or situation
SIMULATE ANY PLAY
Forehand, Backhand, Neutral, Come and Get It, High Chopper, Hard Hit at You, It is endless!
MAXIMIZE TIME AND SPACE
100'S of Reps No matter where you are at, Precision and Efficiency with the Trosky Pro Rebounder
NO COACH REQUIRED
No Fungo, No Problem, No Coach, No Problem, No Machine, No Problem
ADVANCE GROWTH FAST
Posture, Fielding Lanes, Hand Actions, Flexibility, Anywhere, AnyPlace!
PORTABLE & VERSATILE
Our Training Program is designed to empower players and coaches
100'S OF REPS IN MINUTES
Our Training Program is to empower players and coaches to facility
TRAIN WITHOUT A FIELD
Our Training Program is designed to train anywhere, anytime, any place. No more needing a field
PRECISION TRAINING
Our Training Program is designed to empower players and coaches
TRAIN AT HOME
Tools Run, Throw, Hit, Hit for Power, Defense, Footwork, In-Season, Out of Season
BALLISTIC TRAINING
Trosky Pro Rebounders create opportunities to solo train, and this is substantial within infield development because now infielders can get better daily without constraints and limitations.
- Create a new normal
- Slow the Game Down
- Expose Deficiencies
- Enhance Efficiency
- Advance Growth
SOLO TRAINING
Trosky Pro Rebounders create opportunities to solo train. This is substantial with infield development because now infielders can get better daily without constraints and limitations.
- Train without a field
- Train in your room
- Train in your yard
- Train in your garage
- Get Better Every Day
TEAM TRAINING
With fields, coaches and indoor space hard to come by, transform your practices with the Trosky Pro Rebounders. Rebounders provide high energy, productive training with large numbers, with limited coaches and in small space.
- Minimize standing around
- Increase repetitions
- Maximize productivity
- Elevate energy and tempo
- Eliminate coaching deficiencies
LITTLE LEAGUES TO THE BIG LEAGUES
Training youth players and training superstars, regardless of the level, my #1 Training Tool for developing infielders is the Trosky Pro Rebounder. Note: The video below shows me working with a 13u team and with MLB SS, Bobby Witt Jr.
- Fun High Energy Hops
- Simulate Any Play
- Maximize time and space
- Limited coaches required
- Competitive workouts
ISOLATION TRAINING
With the Trosky Pro Rebounder, Infielders now have the ability to develop any area of their defensive game by targeting a specific areas to improve. Isolated training is concentrated learning and concentrated learning equals growth.
- Target specific areas to improve
- Knee Training
- Footwork Training
- Separation/Transfer Training
- Master the 5 Hops, 3 Glove Actions and 3 Fielding Lanes
SMALL SPACE TRAINING
Since fields and indoor facilities are a commodity, small space training is one of the separating attributes of rebounder training. Infielders can now get their reps in, any time, any place, and any where.
- Train by yourself, any time, any place
- Manage your process
- Maximize time and increase repetitions
- Control your outcome
- Get BetterEveryDay!
26" x 26" PRO REBOUNDER
This is our smallest and most versatile, portable and lightweight rebounder. Great for small spaces and isolation work!
3 X 3 PRO REBOUNDER
This is our medium size rebounder. It's a little larger providing more versatility & space for the fielder to work from!
6 X 6 PRO REBOUNDER
This is our largest rebounder. It’s larger providing more versatility and space for team workouts. It also generates highest velocity!
THE TROSKY PRO REBOUNDER VIDEO SERIES IS INCLUDED IN THE TROSKY GOLD GLOVE MEMBERSHIP
Nate Trosky, one of the great American educators, take Backed by top oaches and players, Trosky Gold Glove Membership delivers a comprehensive training through virtual experiences and systems.
Trosky focuses on a holistic development experience to build strength in 4 key areas: Body, Tools, Makeup, and Recruiting. Build skills, habits and values to Reach Your Ceiling (RYC) and play Above Your Years (AYY) in college, sports and life.
Backed by top Coaches and Players - Your job is to keep the process greater than the result, to keep the mission greater than your feelings, to get better everyday, to double your workload, to develop the 5 physical tools, to master the 6th Tool, to develop new habits and break the old ones.
BECOME PART OF THE TROSKY ACADEMY PIPELINE
TESTIMONIALS FROM OUR STUDENT PLAYERS
Ricky Lopez, SS
Louisiana State University
Growing up in the Bronx, NY I remember being 8 years old when my dad first introduced me to @Troskybaseball on YouTube and Social Media. Today, I am 2027 LSU commit and Perfect Game Gold Glover all thanks to the wisdom of Coach Trosky. Much love and respect for him. Stay “Suave"!
Camden Kozeal, SS
Vanderbilt University
Coach Trosky has elevated my game not only physically with foot-work, arm strength, and functional strength but mentally most of all. Trosky baseball has given me the blueprint to success, providing me many opportunities like playing for Team USA and committing to Vanderbilt University!
Jabin Trosky, SS
Oregon State University
I don’t know where I would be without my uncle Coach Trosky. He has taught me everything I know about the game of baseball and has helped me become the player and person I am today. I can write a book about what he’s done for me, GYMR!
Xavier Neyens, 3B
Oregon State University
I met coach Trosky the summer before my freshman year of HS. and since he has mentored me with my fielding and mental game. I’ve attended numerous zooms, one on one trainings and phone calls. I not only call Nate a coach but also a mentor and friend! I’m a better player by receiving everything he’s poured into me and use his teachings everyday from drill work to mental practices!
Tommy Troy, SS
Stanford University
At the age of 14, I got the chance to work privately with Coach Trosky. He introduced me to a way of training that completely changed the manner in which I went and go about getting better in the infield and competing. His teachings I've carried with me throughout my career at Stanford, and ultimately helped me get drafted in the first round by the Diamondbacks.
Tyson Lewis, SS
University of Arkansas
Hey Coach Nate, I just committed to the university of Arkansas. I want to let you know how much your training has impacted my life. Without you I wouldn’t be half the player that I am. Thank you so much and I hope to train with you again soon!” GYMR!
Carl Suave Schmidt
Texas A&M University
Love working with Coach Trosky! His passion and love for the game is truly inspiring. He pushes you to strive to be the best and gets you better each time you work with him. I am grateful for our relationship and all the time he has dedicated towards my development.
Bryce Grudzielanek, SS
University of S. California
Coach Trosky and the Trosky program have had a profound impact on me as a person as well as a player. I look up to Nate and throughout the years, have realized how rare people like him are, especially in the game of baseball. His positive and unique influence has made a difference in my life and I’m truly grateful for that!
Ty Hemenway, SS
Arizona State University
From a young age, I was introduced to Nate Trosky and his philosophies. My Dad and I would use his infield drills and watch his videos from social media. We loved his teachings. Little did we know that he had more to offer within the game of baseball and life. His 6th Tool teachings elevated me as a player and as a person. Truly incredible!
Jake Welch, SS
Team USA
Thank you Coach Trosky for being an inspiration and mentor to my son. Every time he works with you or watches one of your posts it ignites the desire within. You are the voice in his head pushing him to develop his process and get #bettereveryday!
Trey Snyder, SS
University of Tennessee
Coach Trosky helped me not only on the physical side of baseball but also on the mental side. He installed confident in me and taught me that the greatest strength anyone can have is their preparation. Many of the lessons that he shares, not only go along with baseball but with life as well and how you can improve yourself as a human being.
Easton Brunson, SS
Team USA
Meeting Coach Trosky and working with him has been the most positive experience for me. He has changed my overall mindset of playing the game. He has helped me to understand how to prepare and compete at a very high level. Coach Trosky was a huge part of the process in preparing me to make Team USA.
Grant Hollister, SS
University of Michigan
Coach Trosky has helped me an incredible amount. I use to have a poor defensive mindset, but now I’m more confident in myself than ever. Every time the game is on the line I want the ball. Can’t express enough how much he has done for me and made a huge impact on making me the overall player that I am today, and helping me achieve many of my goals!
Heydon Lewis, U
University of Nebraska
Coach Trosky has had a tremendous impact on my life, not only as a baseball player but also as a person. Coach Trosky taught me that your mind is the engine that fuels your success. He is someone I look up to and is one of my role models and mentors. I am grateful to have him in my life. He’s truly the best - GYMR!
Chase Hilde, INF
Saint Mary's of California
I am very grateful to work with Coach Nate Trosky on my defensive and mental game. He has taught me to breathe (to play suave), to trust in myself and to trust in God (to play strong), and all in all he has tought me to be a great person. I wouldn’t be where I am today without him. Thank you coach!
Jacob Grey, SS
USA Baseball
I’ve been training with Coach Nate Trosky since I was 11 years old. He has changed my game both mentally and physically, my growth has been tremendous. He is a mentor to me and has given me a next level perspective. His philosophy’s and teachings are truly the best! #GYMR
Addison Smith, SS
Oklahoma State University
Every time I work with Coach Nate Trosky my skills improve dramatically because he’s the master at coaching the finer skills of infield play. He makes small adjustments that make a big difference. His training has helped me an incredible amount over the years and I can’t thank him enough for helping me achieve my goals.
Justin Rubin, SS
University of Virginia
The training I did with Coach Nate Trosky was the most intensive, productive, unique, and informative as an infielder. We covered so many areas all at an elite level that enhanced my skills and approach to defense.Very grateful for my time with coach Trosky. BetterEveryday!
Gabel Mitchell, SS
University of Iowa
I remember my first time I worked with Coach Trosky and how much of an impact it had on me as an infielder and a person. I continue to use the drills I learned to this day. I am now playing for the University of Iowa and I give a ton of credit to Trosky Baseball for the opportunity to play at the next level and continue to excel as an infielder.
Jeter Ybarra, 3B
University of Washington
Coach Trosky has been monumental in my progression not only has a baseball player but as person as well. Through my experience with Coach Nate Trosky, I’ve been able to elevate my game to a whole another level which has helped me get here to the University of Washington. There is no other coach I’d rather work with than him.